How to Make Natural Pre Workout for Maximum Energy

How to Make Natural Pre Workout for Maximum Energy

Hey dude! So, you wanna pump yourself up before a workout but you don’t wanna spend 30 bucks on some weird powder that tastes like dirt? Right? Well, I got you! Let’s talk about makin’ your own natural pre workout. It’ll be super fun and trust me, you’re gonna feel like the Hulk (but hopefully not scary). Just remember: If it doesn’t taste good, just chug it!

Step 1: Grab Your Ingredients

Ok first things first. We need to gather our goodies. You’re gonna need some coffee. Yep, coffee is life. Then get some bananas because monkeys know what’s up! They are full of energy! And then we gotta add honey and cinnamon cause they are like the dynamic duo of deliciousness.

Step 2: Brew That Coffee

Alright so make yourself some coffee. Don’t go too crazy on the caffeine tho or you might start vibrating in place like a hyperactive squirrel. Just one cup should do ya! And hey, if you want it cold, just pour it over ice and pretend you’re at a fancy café while in your jammies.

Step 3: Smash Up The Banana

Next step is to take that banana and smash it up! I mean really smash it. Use a fork or your fist if you’re feeling wild. But don’t go breaking your mom’s favorite plate. We want banana mush not carnage!

Step 4: Mix Everything Like A Boss

Now mix the coffee and smashed banana together in a bowl or a big glass if you’re fancy pants. You can add a spoonful of honey cause sweet things make everything better—like puppies or pizza.

Step 5: Cinnamon Sprinkle Party

Time for the cinnamon sprinkle party! Just throw some cinnamon in there like you’re throwing confetti at New Year’s Eve. No one likes boring drinks so let that flavor ignite!

Step 6: Chug It Down

Once everything is mixed well, it’s time to chug that magic potion. Drink it fast before someone asks what the heck you’re doing with food in your drink! Trust me bro, this stuff will wake you up faster than an alarm clock made of bees.

Step 7: Get Pumped Up

Now that your body is fueled with natural awesomeness, its time to hit the gym or whatever gets your heart racing—dance party, kickboxing class or chasing after the ice cream truck counts too!

Fun FAQ Section

Question: What if I don’t have bananas?

Answer: No prob dude! You can use applesauce instead or any other fruit that feels right for ya. Even spinach could work but that’s kinda gross lol.

Question: Can I use decaf coffee?

Answer: Sure thing buddy! But then how will we call it “pre workout”? Maybe “chill-out-with-a-chance-to-move”?

Question: How long before my workout should I drink this?

Answer: Aim for about 30 minutes before working out! That gives your body enough time to soak in all that energizing goodness without making ya bounce off walls.

Question: Really? Is this gonna work?

Answer: Yes my friend! Just believe in the power of nature…and honey…and caffeine…Also maybe miracles but who knows!

Question: What if I’m allergic to honey?

Answer: Then skip the honey dude! Try maple syrup instead or just stick with the other ingredients – No need to suffer from sticky situations!

Question: Can I add protein powder?

Answer: Sure but now we’re entering smoothie territory really…but hey who doesn’t love smoothies?! Just blend away!

Question: Will I turn into Hulk?

Answer: Ha only if Hulk drank this too but even then he probably would get angrier at traffic jams than pumped for lifting weights.

So there ya go buddy! You now hold all the secrets of making a super funny yet effective natural pre workout drink at home without breaking bank account rules. Now go get swole (or maybe just slightly more awake)!!!