Home Products Personal Development The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit

The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit

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(as of Nov 02,2019 08:29:22 UTC : Details)

“Good for both beginners and advanced students, this is an excellent choice for most yoga collections.” (“Library Journal, July 2004)

“Their manual is written in this clear, sensible method… ” (“Publishers Weekly, Summer 28, 2004)

While most up to date guides focus upon yoga’s asana (physical practice), this exact book emphasizes the spiritual aspects. Chopra (Ageless Body, Classic Mind) and Claire (medical director, Chopra Ctr. ) are usually both pioneers within the field of holistic health, getting mixed Western medication with natural Far eastern hearing traditions. These people lucidly explain the particular complexities of Vedic science and talk about how to utilize its spiritual factors to a yoga exercise routine. Their overriding message is that will if practitioners mix the components of a good yoga exercise practice – breathing in, meditation, postures (illustrated with photographs), bandhas (means of breathing control), and Chopra’s seven spiritual laws and regulations, they are guaranteed physical, emotional, and spiritual rewards. Great for both beginners and advances students, it is really an excellent choice for the majority of yoga collections. (“Library Journal, July 2004)

“Just since no one would certainly believe gravity does apply only to Great britain because Sir Isaac Newton was British isles or that Einstein’s theory of relativity was relevant just in Germany… the particular principles of yoga exercises are certainly not limited simply by time or room, ” say Chopra, author of “The Seven Spiritual Laws of Achievement, and Simon, clinical director for that Chopra Center. Their manual is written within such a very clear, sensible way that will those new to yoga will question why they’ve not really tried it just before. Seasoned practitioners will certainly find themselves reinvigorated and may a new new breathing method or meditation. Beginning with descriptions of the 2 most popular frameworks, Shankara and Patanjali, the authors after that list the 7 laws of spirituality that neatly match to the 7 days of the particular week. Extensive answers of several sorts ofmeditation– chakra, therefore hum breath method, awareness, attention/intention– are usually followed by the most typical breathing exercises and thorough instructions to get a variety of asanas (poses). Photographs total the instructional part of the publication, making it specifically helpful for beginners. The final pages provide the program jointly with a recommended routine that includes all of the above mentioned into an ideal blend of concept and practice. (“Publishers Weekly, June 28, 2004)

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